The Senseible Shaolin Styles of Krypton

The link to save the day, its fighting for the One.

The battle of emotional, spiritual, physical and the thoughts and feelings behind each action and movement within the life lived. The good words and feelings will bring a person to their natural state of precision potential and ability that is perfected with much effort and strategy that is based on knowledge backed by truth.

The enjoyable part is the comedy and fun loving style of honest expressions and joyful lives of people that you have to love and provide for within your family, community and state. This requires insight into each event that occurs within a persons life from the beginning of that which they can learn to the point of when they will become immortal.

Senseibles started using Kryptic styles of defeating that which was brought out of the nafs that was the evil superman that tried to look dark and slick just like the surface of the oil that traps the soul within its murky depths.

The part of a person that fights in the heart between the soul and the nafs is where the battleground needs to remain steadfast upon the way of life of the oneness of Allah.

This can be struggled with for many years until the soul inspired heart overwhelms the nafs and subdues it so that it can no longer whisper its evil and desires that ruin a person particularly the selfish, envy, hate, jealousy and pride that the hopeless one and doubtful one tries to get every person chasing after the dunya when the knowledge backed by truth that fights and destroys the deceptiveness of falsehood.

The fighting styles are numerous in values, these equate to the usual western strength styles that are common soldier training techniques, yet eastern martial arts that are in various forms more versatile and combined with soft skills like Tai chi and hard skills like boxing with the elements of balanced methods such as wushu, and certain philosophical and elusive styles of ninjitsu.

Beginning to take on the usual morning strectching, flexibility and agility exercises combined with breathing power energetic techniques of 7 shaolin styles of tai chi that need to be mastered over much effort rather than time as it is the many efforts with the balanced proportion of each passing moment, that makes a person remove the pain and all the aspects of the above nafs inspired evil.

This along with the right words of the Quran that uplift the heart and make the divine inspired soul feel much closer to Allah and using the 7 styles of tai chi, for 5 times a day some before prayer and some after prayer where between 3 and 5 minutes for each style will make the values of upto close to 35 eternal.

Then iron palm techniques after fajr prayer and breakfast striking using the softness of sand or even cotton in a bag to hit with the palm front, palm edge, palm back hand, palm heel and also the fingers within either uncooked beans or possibly even soft earth to build hand, wrist and forearm strength.

Then within waters practicing jumping, and kicking with arm building and back strengthening exercises, that combined with breathing techniques repeated for 35 to 50 minutes a day. Like boxing the water as this will make a person calmer, strong and well together rather than harsh overtly violent and aggressive that can happen with just hard fighting styles. Also on the earths grass surface skipping and also pushups with fists and two fingers and the thumb and squats daily increasing from 1 set each upto 25 times to 2 sets at zuhr, 2 sets at asr and 1 set each for maghrib and isha. Combined with some kilometer walking and running at a steady pace.

Making sure to take rests and stay upon the moderate path of the existence of each style, not to overwhelm a person with too much difficult methods or either taking the easy way out. Starting this everyday using the environment as your dojo the entire earth is a place to fight and train just like any natural green environment that is better to undertake as a means to train daily.

After many years of practicing these techniques you may find that the powerful strength and determination is possible with after 40 years of life have passed that enlightenment within the heart may tell you that the knowledge backed by truth is well good for using as a means to apply teach and learn daily a new sign or lesson every day.

The environment requires blending in within the people and the elusive nature of certain playful creatures like squirrels, mongoose or even certain birds that appear to teach and train people in telling them from their behavior and the feeling behind each movement that they make which is strategy and also the required path to take to defeat the enemy within first and also knowing yourself and your actual enemies and using a different strategy for each battle till the victory or place under the shade of the throne of Allah, where people live forever.

Just ask for Afia

More styles and written works on the Senseible way

JazakAllah Khair